Just as my Thanksgiving Day was getting started, so did my depression. Like I told my shrink Dr. C a couple of times, I take my crazy meds every day in the morning, but for some weird and unexplained reason, every few weeks, I get depressed as hell. The one thing that I’ve noticed for a while now is, that it all gets started with all these negative thoughts popping into my mind. Then most of the time, as the day goes by, it all goes downhill from there. I know that many years ago, my shrink told me that I suffer from Bipolar II disorder, but I’ve never experienced anything like this, until a couple of months ago.
Well, the good news is, that after spending a couple of hours going back and forth between helping my wife with some Thanksgiving dinner preparations and writing this post, I can say that I feel a lot better. Who knows, maybe what actually helped me was using this post to say how I felt. But no matter what, I will let my shrink know, when I see him next month.
With that said! I am Audi 5000 y’all!